Is it possible to bruise your achilles tendon




















Other complications can be related to the treatments used for an Achilles tendon injury. For instance,. Try low-impact activities that do not place a lot of stress on your tendon, such as swimming or bicycling, rather than a high-impact exercise like running. Otherwise, schedule an appointment if pain or trouble moving affects your regular daily activities.

Health Home Conditions and Diseases. What causes Achilles tendon injuries? Tendonitis Tendonitis might be due to overuse or damage to the area. There are 2 main types of tendonitis: Non-insertional Achilles tendonitis. This type of tendonitis usually affects active, younger adults Insertional Achilles tendonitis.

Rupture The tears in your tendon fibers can cause a complete or partial break or tear in your tendon. Nigel Hsu. Nigel Hsu answers common questions about diagnosis and treatment of Achilles tendinosis. Key points about Achilles tendon injuries Your Achilles tendon can develop tendonitis. Watch the webinar. What are the risk factors for Achilles tendon injuries? The most common risk factors are: Increased amount or intensity of an activity or sport Starting a new sport Tight calf muscles when starting an exercise or sport, this can place more stress on your tendon Bone spurs on your heel, which can rub against the tendon Wearing the wrong shoes when you exercise Exercising on an uneven surface Treatment with fluoroquinolone, an antibiotic What are the symptoms of an Achilles tendon injury?

To diagnose your condition, your doctor will consider: Your overall health and medical history A description of your symptoms A physical exam of your Achilles tendon to check for bone spurs, pain, and swelling A test of your ankle's range of motion ability to move as it should Imaging tests, such as X-ray or magnetic resonance imaging MRI. How are Achilles tendon injuries treated? Read more on Australasian College of Dermatologists website.

Leg ache or leg pain is a symptom with many possible causes, that may involve muscles, nerves or blood vessels. Healthdirect Australia is not responsible for the content and advertising on the external website you are now entering. Your Achilles tendon is at the back of your heel. There is a total of 5 error s on this form, details are below. Please enter your name Please enter your email Your email is invalid. Please check and try again Please enter recipient's email Recipient's email is invalid.

Please check and try again Agree to Terms required. Thank you for sharing our content. A message has been sent to your recipient's email address with a link to the content webpage. Your name: is required Error: This is required. Your email: is required Error: This is required Error: Not a valid value.

Send to: is required Error: This is required Error: Not a valid value. On this page What are Achilles tendon injuries? What are the symptoms of Achilles tendon injuries? The Achilles tendon is a strong fibrous cord that connects the muscles in the back of your calf to your heel bone. If you overstretch your Achilles tendon, it can tear rupture. Achilles uh-KILL-eez tendon rupture is an injury that affects the back of your lower leg.

It mainly occurs in people playing recreational sports, but it can happen to anyone. If you overstretch your Achilles tendon, it can tear rupture completely or just partially. If your Achilles tendon ruptures, you might hear a pop, followed by an immediate sharp pain in the back of your ankle and lower leg that is likely to affect your ability to walk properly. Surgery is often performed to repair the rupture. For many people, however, nonsurgical treatment works just as well.

Although it's possible to have no signs or symptoms with an Achilles tendon rupture, most people have:. Seek medical advice immediately if you hear a pop in your heel, especially if you can't walk properly afterward.

Your Achilles tendon helps you point your foot downward, rise on your toes and push off your foot as you walk. You rely on it virtually every time you walk and move your foot.

This section might be prone to rupture because blood flow is poor, which also can impair its ability to heal. This treatment uses high-energy shockwave impulses to help stimulate the healing process in damaged tendon tissue. However, your healthcare provider may recommend it to see whether you can improve without surgery If these treatments don't work or if the injury is severe or complete, surgery may be considered.

Some of the surgical procedures used include: Surgery to lengthen your calf muscles gastrocnemius recession Surgery to remove damaged tendon tissue or bone spurs and repair the tendon debridement Surgery to remove your damaged tendon tissue, fix the remaining tendon, and give it extra strength by moving another tendon to the heel bone.

What are possible complications of Achilles tendon injuries? Complications of an Achilles tendon injury may include: Pain, which can be severe Difficulty walking or being active Warping of your tendon area or heel bone Tendon rupture from reinjury Other complications can happen because of the treatments used to care for an Achilles tendon injury.

For instance: Sometimes cortisone injections can cause the tendon to tear Surgery can lead to pain and infection. How can I prevent Achilles tendon injuries? These steps can help prevent injury to your Achilles tendon: Warm up before exercising, playing sports, or other repetitive movements. Increase activity slowly, rather than all at once. Wear the correct shoes for your activities. Don't exercise on uneven surfaces.

Stop activities that cause pain. Choose other ways to be active. Try low-impact activities that don't place a lot of stress on your tendon, such as swimming or bicycling, rather than a high-impact exercise like running.

When should I call my healthcare provider? Key points about Achilles tendon injuries Your Achilles tendon can develop tendonitis. This is when it becomes inflamed, swollen, and irritated. The Achilles tendon can also tear or rupture, which might sound like a pop that seems to come from the back of your heel or calf.

This needs immediate medical attention. Achilles tendon injuries often cause pain, stiffness, and swelling in the back of your leg near your heel. Achilles tendon injuries can be treated with rest and medicines to help with the inflammation. Exercises often help too. If needed, surgery can be done to repair the tendon.

You can help prevent these injuries by doing things like increasing activity slowly, wearing the correct shoes for your activities, and not exercising on uneven surfaces. Next steps Tips to help you get the most from a visit to your healthcare provider: Know the reason for your visit and what you want to happen. Before your visit, write down questions you want answered.



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